The Healthy Life Cook Book, 2d ed.

"The Healthy Life Cook Book" by Florence Daniel is a straightforward vegetarian cookbook from the early 1900s, made for people who are new to cooking. It gives simple instructions for making cheap, healthy vegetarian meals. It has many different recipes for both regular vegetarians and people who don't want milk or eggs, so lots of people can use it. At the start, the author talks about why she wrote the book, which was because people in her community asked for easy vegetarian recipes. Daniel knows there are already other vegetarian cookbooks out there, but she made this one for beginners and people trying out vegetarianism. She says that she has tried all the recipes herself and uses them all the time. The book then goes through the different types of recipes it has, from breads that don't have yeast to all kinds of soups and tasty main dishes, showing that it is all about using good, healthy ingredients to make yummy meals.