"Menticulture; or, the A-B-C of True Living" by Horace Fletcher is a guide to mental well-being and personal growth, urging readers to banish negative emotions and embrace positivity for a better life. It shares the author's theory that anger and worry are like mental parasites, holding back both mental and physical health. Through personal stories and wisdom, the book teaches mental discipline as the path to happiness and true freedom. The author imagines a world where people support each other in their mental and spiritual journeys, creating a more peaceful and supportive society.

Menticulture; or, the A-B-C of True Living
By Horace Fletcher
Discover how to banish negativity, embrace gratitude, and unlock a happier, healthier you through the power of mental discipline.
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Released
2014-02-28
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Summary
About the AuthorHorace Fletcher was an American food faddist who earned the nickname "The Great Masticator" for his argument that food should be chewed thoroughly until liquefied before swallowing: "Nature will castigate those who don't masticate." He made elaborate justifications for this claim.
Horace Fletcher was an American food faddist who earned the nickname "The Great Masticator" for his argument that food should be chewed thoroughly until liquefied before swallowing: "Nature will castigate those who don't masticate." He made elaborate justifications for this claim.
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