Think: A Book for To-day

"Think: A Book for To-day" by William Crosbie Hunter is a guide for the average person looking to bring about meaningful change in their life through the embracing of better thought habits. It speaks to the importance of maintaining mental and physical health by managing one's "nerve energy" during stressful times. The author sets a comforting mood, assuring readers that, through simple lifestyle changes such as better sleep, diet, and cultivating a habit of positive reflection, one can overcome despair. Hunter provides actionable steps and encouragement for those seeking a positive direction, asserting that a balanced life is attainable through conscious effort and a methodical approach.