"Happiness as Found in Forethought Minus Fearthought" by Horace Fletcher is a philosophical exploration into the nature of happiness and the detrimental influence of fear. The book centers around the idea that true happiness isn't just chance but stems from purposeful positive thinking and minimizing negative thought patterns. Fletcher uses both his own life stories and historical examples to show how changing one's mental habits can lead to a more fulfilling life, emphasizing the importance of personal growth and feeling useful as pathways to genuine happiness. The core argument is that fear acts as a barrier to happiness and by actively cultivating positive thoughts over fearful ones, individuals can unlock a more harmonious and satisfied existence.

Happiness as Found in Forethought Minus Fearthought
By Horace Fletcher
Discover how to unlock happiness by mastering your thoughts, conquering fears, and embracing a life of purpose and growth.
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2014-09-06
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Summary
About the AuthorHorace Fletcher was an American food faddist who earned the nickname "The Great Masticator" for his argument that food should be chewed thoroughly until liquefied before swallowing: "Nature will castigate those who don't masticate." He made elaborate justifications for this claim.
Horace Fletcher was an American food faddist who earned the nickname "The Great Masticator" for his argument that food should be chewed thoroughly until liquefied before swallowing: "Nature will castigate those who don't masticate." He made elaborate justifications for this claim.
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