Horace Fletcher
Horace Fletcher was an American food faddist who earned the nickname "The Great Masticator" for his argument that food should be chewed thoroughly until liquefied before swallowing: "Nature will castigate those who don't masticate." He made elaborate justifications for this claim.
The A.B.-Z. of our own nutrition
Discover how mindful eating and moderation can unlock a path to better health, more energy, and a longer life.
By Horace Fletcher
That Last Waif; or, Social Quarantine
In a time of war-fueled patriotism, a chance encounter with a desperate child ignites a passionate call to rescue neglected youth from the harsh realities of the streets and construct a better future for them and society.
By Horace Fletcher
Menticulture; or, the A-B-C of True Living
Discover how to banish negativity, embrace gratitude, and unlock a happier, healthier you through the power of mental discipline.
By Horace Fletcher
A.B.C. of Snap Shooting: Sporting, Exhibition, and Military
Learn to swiftly and accurately hit your target with expert rifle techniques, mastering the art of the quick shot for sport, show, or service.
By Horace Fletcher
Fletcherism: What It Is; Or, How I Became Young at Sixty
Discover how chewing your food carefully can transform your health and make you feel young again.
By Horace Fletcher
Happiness as Found in Forethought Minus Fearthought
Discover how to unlock happiness by mastering your thoughts, conquering fears, and embracing a life of purpose and growth.
By Horace Fletcher
The New Glutton or Epicure
Discover how chewing your food more can lead to a healthier, more satisfying, and budget-friendly lifestyle.
By Horace Fletcher