Money-Saving Main Dishes

"Money-Saving Main Dishes" by the United States Department of Agriculture is a helpful book released in the mid-1900s that teaches you how to make cheap and filling meals. The book is all about planning good meals that don't cost a lot of money. The introduction explains that the main course is the most important part of a meal because it gives you protein. This part also tells you what the book is about, explaining the different food groups and how they help you stay healthy. There are tips on how to cook and buy good protein, and smart ideas on how to keep your meals exciting and store leftovers. The goal is to help people eat healthy without spending too much.