"Vitality Supreme" by Bernarr Macfadden is a guidebook promoting health and wellness through physical practices. The book centers on building vitality through exercise, diet, and posture, arguing that a strong body leads to a strong mind and success in life. Macfadden explains vitality as endurance and vigor, assuring readers that anyone can boost their energy and wellness with discipline. He plans to share practical ways for people to improve their health and achieve their goals.
Vitality Supreme
By Bernarr Macfadden
Discover how to unlock your inner strength and achieve peak performance by mastering the secrets of physical health and vitality.
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2006-09-08
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About the AuthorBernarr Macfadden was an American proponent of physical culture, a combination of bodybuilding with nutritional and health theories. He founded the long-running magazine publishing company Macfadden Publications.
Bernarr Macfadden was an American proponent of physical culture, a combination of bodybuilding with nutritional and health theories. He founded the long-running magazine publishing company Macfadden Publications.
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