A Selection from the Discourses of Epictetus with the Encheiridion

"A Selection from the Discourses of Epictetus with the Encheiridion" by Epictetus is an ancient philosophical guide rooted in Stoic principles and thought to have been written in the early first century AD. The text shares the wisdom of Epictetus, a former slave turned influential Stoic philosopher, teaching readers how to achieve inner peace and virtue by understanding the boundaries of their influence. The book presents Epictetus's biography which tells of his life as a slave. The text argues for the importance of focusing on what one can control—thoughts, feelings, and reactions—and accepting what one cannot, like external events and other people's actions. Emphasizing rational thought and self-awareness, Epictetus shows how philosophy can empower people to overcome challenges with calmness and understanding, highlighting themes of self-improvement and the power of the human spirit despite life's challenges.