The Enchiridion

** "The Enchiridion" by Epictetus is a manual of Stoic philosophy, showcasing how to achieve independence and strong moral character by knowing what you can control. This ancient guide from first-century Rome teaches that understanding the difference between what we can control—like our thoughts and actions—and what we cannot—like our health or what others think—is key to happiness. The book pushes readers to accept the things they cannot change, focus on building good personal qualities, and practice self-control. It gives advice for living an even-tempered and wise life by following Stoic ideas about self-discipline, the short nature of life, and living in harmony with the world, all of which aims to help people lead more fulfilling and virtuous lives. **