Advice to a wife and mother in two parts : $b Embracing advice to a wife, and advice to a mother

"Advice to a Wife and Mother" by Pye Henry Chavasse is a guide offering 19th-century wisdom on women's health, mainly concentrating on wives and mothers. The author gives useful tips about eating well, being active, giving up stimulants, and waking up early, all to help women live healthier lives as they become mothers. Chavasse starts by pointing out that many women struggle with health problems and have trouble having children; he believes taking care of one's health is very important and highlights areas that need focus, especially how societal expectations affect women's health. He speaks out against unhealthy trends of his time and encourages young wives to make healthier choices, suggesting that simple changes can help prevent or fix many health problems. Chavasse's initial words encourage women to prioritize their health so they can be good mothers.