"A Guide to Health" by Mahatma Gandhi is a handbook that explores health and wellness through the lens of self-sufficiency and natural living. Drawing from his own life and learning, the author emphasizes the importance of a balanced approach to physical and mental well-being. It expresses the notion that right diet, regular exercise, and a clear mind are key to maintaining health. It also challenges the common dependence on doctors and medicines, encouraging readers to educate themselves about their bodies and the world around them, focusing on elements like air, water, food, and exercise as the building blocks of a healthy life.
A Guide to Health
By Mahatma Gandhi
Discover how to take control of your well-being through natural methods, challenging medical norms and putting the power of health back in your hands.
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2012-07-30
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Summary
About the AuthorMohandas Karamchand Gandhi was an Indian lawyer, anti-colonial nationalist, and political ethicist who employed nonviolent resistance to lead the successful campaign for India's independence from British rule. He inspired movements for civil rights and freedom across the world. The honorific Mahātmā, first applied to him in South Africa in 1914, is now used throughout the world.
Mohandas Karamchand Gandhi was an Indian lawyer, anti-colonial nationalist, and political ethicist who employed nonviolent resistance to lead the successful campaign for India's independence from British rule. He inspired movements for civil rights and freedom across the world. The honorific Mahātmā, first applied to him in South Africa in 1914, is now used throughout the world.
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