A Treatise on Bread, and Bread-making

"A Treatise on Bread, and Bread-making" by Sylvester Graham is an informative piece from the 1800s focusing on creating bread and its big role in staying healthy. Graham wants to teach people about making good bread and how it's made, so more people will bake better bread at home. It starts with explaining that bread is a basic food but that people often don't realize how important good bread is. Graham believes that most folks don't know that bad bread is harmful and they don't have the skills to bake better bread. He thinks the type of bread we eat really matters for our health, and he plans to teach people everything they need to know about the topic. He also shares some history about bread and how it's been made over the years, pointing out that we still don't know how to bake bread ourselves.