Laugh and Live

"Laugh and Live" by Douglas Fairbanks is a guide to living a happier life by using laughter and maintaining a positive attitude, teaching us that happiness isn't just something that happens to you, but something you actively create. Fairbanks believes everyone can achieve happiness by choosing to laugh, seeing it as a way to tackle difficulties head-on with energy and enthusiasm. The book kicks off by saying laughter isn't just a response to something funny; it's a tool we can use to boost our well-being and encourages readers to begin each day with a laugh, highlighting how humor can improve our bodies and minds, like getting our blood flowing and sharpening our focus. He pushes us to think about our own lives and routines, pointing out that understanding ourselves and staying active are key ingredients for both happiness and success, setting the stage for his later ideas about improving your life through optimism and the strength of community.