Letter on Corpulence, Addressed to the Public

"Letter on Corpulence, Addressed to the Public" by William Banting is a historical record of one man's battle against obesity and his discovery of a dietary solution. The book chronicles Banting's long history of failed attempts to lose weight using conventional methods, highlighting his frustration and declining health. A turning point arrives when Banting embraces a low-carbohydrate diet, carefully monitored by a medical professional, leading to significant weight loss and improved well-being. The author meticulously tracks his progress, recording both his diet and health changes, with the goal of offering guidance to others struggling with similar weight issues, encouraging them to proactively manage their health through diet.