Tea and the effects of tea drinking

"Tea and the effects of tea drinking" by W. Scott Tebb is a publication from the early 1900s that looks at tea's ingredients and how it affects health, using both history and what doctors knew at the time. The book probably talks about how tea changes your body, including good things and bad things if you drink too much. Tebb writes about where tea comes from, its past, and how it went from China to the West. He talks about how to make tea, the kinds of tea there are, and important chemicals in tea like caffeine and tannin and how they affect you. The book shows how tea can be good as something that wakes you up and makes you feel better, but also how it might cause problems like stomach issues or make you nervous if you drink too much. Tebb says it's important not to drink too much tea, and gives tips on how to make and drink tea in a way that's not bad for you.