"A Treatise on the Incubus, or Night-Mare, Disturbed Sleep, Terrific Dreams and Nocturnal Visions" by John Augustine Waller is a scientific exploration of sleep disturbances and nightmares from the 1800s, aiming to understand the causes and cures for these frightening experiences. Emphasizing good, undisturbed sleep as a vital indicator of well-being, the text challenges common misunderstandings about nightmares, discussing how these experiences are not simply a result of sleeping positions or overeating. The author uses personal experiences alongside historical data to investigate the physical and mental elements of nightmares, focusing on time-tested medical solutions and personal observations for treatment.

A Treatise on the Incubus, or Night-Mare, Disturbed Sleep, Terrific Dreams and Nocturnal Visions
By John Augustine Waller
Journey back in time to explore a world of terrifying night-time visions, where the secrets to a restful slumber are hidden and one's well-being is at stake.
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2013-05-26
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About the AuthorInformation on this author is scarce, but their work continues to inspire readers.
Information on this author is scarce, but their work continues to inspire readers.
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