A Treatise on the Incubus, or Night-Mare, Disturbed Sleep, Terrific Dreams and Nocturnal Visions

"A Treatise on the Incubus, or Night-Mare, Disturbed Sleep, Terrific Dreams and Nocturnal Visions" by John Augustine Waller is a scientific exploration of sleep disturbances and nightmares from the 1800s, aiming to understand the causes and cures for these frightening experiences. Emphasizing good, undisturbed sleep as a vital indicator of well-being, the text challenges common misunderstandings about nightmares, discussing how these experiences are not simply a result of sleeping positions or overeating. The author uses personal experiences alongside historical data to investigate the physical and mental elements of nightmares, focusing on time-tested medical solutions and personal observations for treatment.

Information on this author is scarce, but their work continues to inspire readers.