"Study of Inner Cultivation" by Anonymous is an age-old guide found within the larger collection of "Guanzi," dating back to around 350-300 BC, that explores the heart of Daoism by teaching readers how to enhance their spirit. This book explains the practice of nurturing your inner being, and touches on Dao, De, Qi, and essence, showing how to find focus though meditation and self-control so you can increase harmony with your environment. It gives techniques for clearing your thoughts by overcoming daily issues and distractions. With these methods you will strive for inner peace by taking control of your spirit.

Study of Inner Cultivation
By Anonymous
Embark on an ancient quest for inner peace, learning how to control your emotions and develop your spirit by exploring the philosophies of Daoism.
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2012-01-15
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About the AuthorAnonymous works are works, such as art or literature, that have an anonymous, undisclosed, or unknown creator or author. In the case of very old works, the author's name may simply be lost over the course of history and time. There are a number of reasons anonymous works arise.
Anonymous works are works, such as art or literature, that have an anonymous, undisclosed, or unknown creator or author. In the case of very old works, the author's name may simply be lost over the course of history and time. There are a number of reasons anonymous works arise.
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