Albrecht Jensen

Massage & Exercises Combined A permanent physical culture course for men, women and children; health-giving, vitalizing, prophylactic, beautifying; a new system of the characteristic essentials of gymnastic and Indian Yogis concentration exercises combined with scientific massage movements; with 86 illustrations and deep breathing exercises

** Discover how to rejuvenate your body and boost your health with this early 20th century guide, presenting a unique combination of massage and exercise for a stronger, healthier you.

By Albrecht Jensen