Zone therapy; or, Relieving pain at home

"Zone Therapy; or, Relieving Pain at Home" by Wm. H. Fitzgerald and Edwin F. Bowers is a guide to a unique approach to wellness from over a century ago, introducing readers to the core principles of zone therapy, a non-pharmaceutical method of pain relief that involves applying pressure to specific zones of the body, so that individuals can manage their discomfort at home, since the authors believe too many illnesses are preventable, and people can learn to take care of themselves. The book promotes self-healing practices, providing knowledge on simple techniques to alleviate headaches, address pain, and improve overall health, and offers a departure from traditional medicine by empowering readers to address minor ailments themselves. The approach is practical, bridging medical insight with accessible instructions for everyday use, and encouraging a shift towards more self-reliant healthcare.